Healthy Bites: Your Nutrition Guide

#CancerPrevention ~ Eating the right foods and staying lean can help reduce your chances of cancer and other diseases but maintaining a healthy diet is often easier said than done. That’s why MD Anderson developed Healthy Bites, a step-by-step nutrition guide challenging you to change your diet by focusing on small steps. It’s these small steps that can lead to larger, more impactful behavior change. Click here to see the 12 nutrition changes you can make to improve your diet. 

Source: MD Anderson’s Focused on Health – January 2014